Recent Updates

TOTAL body hiit

Introducing Kenta’s NEW 14 Day Fitness Program, filmed in Hawaii!

Program begins Monday February 24th

TOTAL SCULPT

Get stronger, firmer and more sculpted in this 30 Day Home Fitness Program!

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    American Airlines + FitOn

    FitOn is now the official Wellness Partner for American Airlines! Stretch and Meditate with Kenta aboard any American Airlines flight worldwide via your in-flight entertainment, or the FitOn app.

    30 day workout courses

    Join Kenta’s 30 Day video workout Courses, available worldwide exclusively on FitOn

    KENTA'S free 10 DAY AB CHALLENGE

    Dedicate 10 Days to Strengthen and Shred your Abs - For FREE!

    For more information, click below:

    TV appearances

    Watch TV segments Kenta has appeared in & find out where you can see him next

    articles & features

    Looking for motivation or tips on how to live a healthier life? Browse these articles that feature Kenta

    events

    Learn about events Kenta has participated in & find out where you can meet him next

    fiton

    Workout with Kenta on FitOn, the #1 FREE Fitness app!

    Follow along Kenta’s strength, cardio, core, and Yoga video workouts, or try the many other workouts in the app from other star trainers & celebrities

    Instagram

    Follow @KentaSeki on Instagram

    If you were a dumbbell, I’d never put you down 😜💘 Sending love to our FitOn fam! Who’s getting in a Valentine’s workout today? #GetYourFitOn
    3 Tips for a Healthier 2025 ✨ 1️⃣ PROGRESS OVER PERFECTION Focus on making small wins each day. Celebrate any progress you make! 2️⃣ CONSISTENCY OVER INTENSITY Your activity doesn’t always need to be long or intense to be effective. Just show