Recent Updates

TOTAL body hiit

Introducing Kenta’s NEW 14 Day Fitness Program, filmed in Hawaii!

Program just launched February 24th - Join Today!

TOTAL SCULPT

Get stronger, firmer and more sculpted in this 30 Day Home Fitness Program!

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    American Airlines + FitOn

    FitOn is now the official Wellness Partner for American Airlines! Stretch and Meditate with Kenta aboard any American Airlines flight worldwide via your in-flight entertainment, or the FitOn app.

    30 day workout courses

    Join Kenta’s 30 Day video workout Courses, available worldwide exclusively on FitOn

    KENTA'S free 10 DAY AB CHALLENGE

    Dedicate 10 Days to Strengthen and Shred your Abs - For FREE!

    For more information, click below:

    TV appearances

    Watch TV segments Kenta has appeared in & find out where you can see him next

    articles & features

    Looking for motivation or tips on how to live a healthier life? Browse these articles that feature Kenta

    events

    Learn about events Kenta has participated in & find out where you can meet him next

    fiton

    Workout with Kenta on FitOn, the #1 FREE Fitness app!

    Follow along Kenta’s strength, cardio, core, and Yoga video workouts, or try the many other workouts in the app from other star trainers & celebrities

    Instagram

    Follow @KentaSeki on Instagram

    Hey there 🤗 I just dropped a bunch of new workouts on @fitonapp!! Whether you’re looking to improve your Strength, Cardio, Core, Flexibility or want to relax with Meditations, I got you covered 👊🏽 And as usual, they’re all completel
    My first time at #Coachella & definitely not my last 🎡 Honestly I had a lot of negative judgements about this festival going into it, but I was really surprised how fun & positive it was! It really is whatever you want it to be and I had a
    Japan photo dump 📸 This was such a special trip!! I got to spend lots of time with my family visiting Tokyo, Osaka & Kyoto ⛩️ Now I’m thinking about which country I should travel to next… any recommendations? 🌏 #japan #travel #e
    Stretching by the ocean just hits different 🏝️ Try these 4 stretches from my new 14 Day Fitness Program #TotalBodyHIIT: 1. Worlds Greatest Stretch 2. Kneeling Quad Stretch 3. Down Dog to Up Dog 4. T-Spine Twist The Program just launched this week